Podcast

Tayson, Tyler, Derek, and Brigham recount a roughly 13-mile November trip through Zion's Kolob area after cold rain, sleet, and snow changed their original West Rim plan. They discuss off-season permits, route adjustment, wet camp setup, group tarps, layering, condensation, trekking-pole shelters, and the small routines that kept the group warm and comfortable.

Self-supported FKT athlete Josh Perry describes the hiking base, low stopped time, prepared resupplies, accessible food, electronics plan, and gear organization behind his reported 55-day, 16-hour PCT record. He also discusses failed attempts, night travel, sleep loss, water choices, and why years of thru-hiking efficiency can compete with raw running speed.

Arizona Trail Association executive director Matthew J. Nelson explains why the roughly 800-mile Arizona Trail is far more diverse and mountainous than its desert reputation suggests. He and Tayson discuss section hiking, changing water information, seasonal direction, solitude, permits, trail maintenance, and the volunteer network protecting the route.

Trail Weight creator Andrew Steven describes going from no backpacking experience to completing the John Muir Trail after a year of preparation and a reported 100-pound weight loss. He and Tayson discuss measurable progress, shakedown trips, solo nerves, altitude symptoms, route changes, a 12- to 13-pound base weight, and why adaptation is not failure.

Tayson and lead designer Brigham Crane break down the original 2022 Vario Jacket design, including its 40 GSM synthetic insulation, 20-denier fabrics, underarm venting, full zip, pockets, and reported weight. They compare active and static insulation, moisture performance, continuous-filament construction, care, durability, and the tradeoffs behind a versatile jacket.

Hike Oregon founder Franziska Weinheimer explains how detailed trail guides, seasonal route selection, and honest gear choices help more people get outside with fewer unknowns. She and Tayson also discuss weekend-sized PCT sections, slowing down for scenery, Leave No Trace responsibility, a perfect Three Sisters Loop, and a Wallowa route that had nearly disappeared.

Explorer Ray Zahab traces his path from smoking a pack a day to winning his first 100-mile running race, crossing the Sahara, and building learning-focused expeditions. He and Tayson discuss personal limits, preparation, purpose, extreme desert and Arctic conditions, youth programs, and the near-fatal ice breakthrough that reset Ray’s priorities.

Tayson recounts a two-mile family overnight where he carried nearly all the shared gear for his five-year-old son and his dad, who was on his second backpacking trip. The outing shows how flexible expectations, deliberate load sharing, and a few comfort items can make the backcountry more welcoming when the original fishing plan falls apart.

Brandon describes how years of short, child-led outings helped his nine-year-old daughter hike 100 miles across a summer and complete a roughly 26-mile King’s Peak trip. He and Tayson examine kid-specific motivation, storytelling games, gradual mileage, pack weight, footwear, trekking poles, and the value of undivided family time outside.

Part II follows four hikers from Anderson Pass and a King’s Peak side trip through North Pole Pass, an exposed overnight thunderstorm, a 25-mile dry section, and the final rocky descent. Their five-day Uinta Highline finish reveals how quickly weather, appetite, water, and accumulated fatigue can consume a tight itinerary’s remaining margin.

Five Outdoor Vitals teammates begin a second Uinta Highline Trail attempt with a four-and-a-half-day plan for roughly 105 to 110 miles. Part I follows the first two days through high passes, a difficult group pace decision, Joe’s Moon Lake exit, and the remaining hikers’ push to camp below Anderson Pass.

Tayson and Tyler reconstruct a 70K Tushars Mountain Run that became roughly 45.5 miles and 17 hours on Tayson’s watch. The discussion tracks early hydration and calorie deficits, an overcorrection with sodium, severe late-race symptoms, elevation concerns, and the planning changes that could protect future mountain days.