Unboxing, introduction & discuss weeks 1 & 2 from the 100 Mile Framework. Topics included are: Finding Your Baseline, Goal Setting, Trip Planning & The Training Plan.
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The 2023 OV 100 Is Complete!
Here are some interesting stats from this year's challenge:
-More than 14,086 miles were hiked during the trip window over a combined 1148 days!
-We estimated that Miles Hiked for Training + Trip Window exceeded 50,000! Thats 2 times around earth!
-Outdoor Vitals gave away more than $10,000 in gear
-The OV100 Facebook Group helped and motivated each other with more than 7,0o0 comments
-83% of participants said they would do it again
For more engaging backpacking info and community discussion join the Live Ultralight Membership.
3/16/23 | Challenge Kickoff
3/30/23 | Weeks 3 & 4 Live Webinar
Review & discuss the training for weeks 3 and 4. Topics included are: Fueling, Hydration & Weekly Recovery. Special Guest From Skratch Labs.
4/13/23 | Weeks 5 & 6 Live Webinar
Review & discuss the training for weeks 5 & 6. Topics included are: Troubleshooting & Functional Training. Special Guest Aaron Mayhew Creator of Backcountry Foodie and Registered Dietician.
4/27/23 | Weeks 7 & 8 Live Webinar
4/27/23 | Weeks 7 & 8 Live Webinar
5/11/23 | Weeks 9 & 10 Live Webinar
Review & discuss the training for weeks 9 & 10. Topics included are: Navigation & The Sweat Test.
5/25/23 | Weeks 11 & 12 Live Webinar
Review & discuss the training for weeks 11 & 12. Topics included are: Packing Lists & The Perfect 20 Mile Day.
100 Mile Trip Kickoff Live Webinar
A final Q&A session and discussion about the OV100. We will also cover how to submit your trip as well as plans for our own trip.
6/16/23 | Trip Window Begins
7/23/23 | Trip Window Ends
Time to start submitting your trips.
Trip Submission Deadline
Stay tuned for submission instructions.
OV 100 Wrap Up Live Webinar
A celebration of the event (It is scheduled for August 24th at 4:30PM MST.)
Challenge Resources
Live Webinar Replays
How To Use The 100 Mile Challenge Training Table
- The table is based on miles per week which can be added up over multiple training sessions in a week or in a single one.
- Once you have decided what pace you will do the 100 Mile trip in you can choose a track (Casual, Moderate or Advanced) and follow the weekly suggestions for training.
- During the "Volume Block" training can be done around your neighborhood with no pack. Once you get to week 7 you will need to start trying to emulate your trip with pack weight, elevation gain and rougher terrain.
- Fill in your miles as you go to track progress and stay motivated!
OV 100 Finishers Prizes
- Every person who finishes the OV 100 challenge will receive an OV 100 Hat and Finisher's Pin regardless of which version you did (Stacked or Nonstop)
- In order to receive prizes you will need to validate your trip by answering our survey at the end of the trip window and providing photos and GPS files of the trip.
What people said about last year's event:
2023 Outdoor Vitals 100 Mile Challenge Partners
Detailed info about Partner Contributions below
How Does the OV 100 Work?
There is extreme value in pushing yourself to new levels. Setting a new Personal Record is always gratifying and often surprising! This summer we'd like to help you experience what you may not have previously thought possible.
We get it.
With families, day jobs, & a myriad of other responsibilities it's hard to spend a lot of time out on the trail. Most thru-hikes are out of the question!
Or are they?
The OV 100 Challenge 2023 is designed to help push you beyond your current limits to accomplish something great. With an interactive training framework, regular Zoom calls, and support from other challenge participants, this challenge event can help you finish a dream hike this summer!
Here's how it works:
-You set your own goals you want to reach (choose the trail you've been wanting to hike, how long you want it to take, etc.)
-We provide the interactive framework that will help you plan, prepare, & train.
-Throughout training, share updates & give encouragement to other participants in the private Challenge Group to keep motivation high
-During the trip window (June 16th through July 23rd) we all hit the trail together!
-After reaching goals, building comradery, & connecting with the outdoors during our trips, finishers will receive their finisher prizes.
Whether you're a casual or advanced hiker, the training framework is personalized for you. With over 70 years of combined experience, we're giving you everything you need for better planning, training, & execution.
Partner Information & Contributions
About onX Backcountry
The Ultimate Adventure Maps View the landscape in 3D or use satellite imagery, topographic maps, or our Hybrid Basemap that combines the two. See public land boundaries, trail data, recreation points, and more. Check the forecast within the App, and drop custom Waypoints at places you want to explore, places you want to share, or just places you never want to forget. Learn more here-
Contribution
About Backcountry Foodie
Ultralight Recipies for hungry hikers. Dietician-created recipes & Meal Planning Tools for backpackers
Contribution
About MTN OPS
MTN OPS™ is an American made, performance-lifestyle company that develops, manufactures, markets and distributes outdoor nutritional supplements. Every product is formulated under the guidance of certified chemists, nutritionists and researchers. In everything we do, we improve the lives of individuals and families. Our commitment to you is made manifest through this proclamation. The journey of transformation spiritually, physically, mentally, and socially is a journey to conquer. MTN OPS is your trusted partner.
Contribution
25% off of MTN OPS at www.outdoorvitals.com during challenge
About Skratch Labs
While working as a sport scientist and coach for a professional cycling team, Dr. Allen Lim started making his own training food and sports drinks from scratch for the cyclists because too many of the pre-packaged sports bars and drinks that were marketed or given to them were laden with artificial ingredients and literally making them sick to their stomach. Skratch labs makes sports nutrition designed to help you perform better without offending your gut or your taste buds because we use real food, starting from scratch.
Contribution
Samples for Participants & Expert Advice from Skratch Labs Dietitian Colette Vartanian MS, RD
About Darn Tough Vermont
Our mission is to create the world’s best socks and stand behind them unconditionally. Our vision reminds us that we have yet to produce our best sock, which keeps us chasing. Nobody ever outsourced anything for quality, and everybody working here knows that. It’s why our socks are Still Made in Vermont and Unconditionally Guaranteed for Life.
Contribution
Giveaways during each Live Webinar held during the OV 100
About Squirrel's Nut Butter
Squirrel's Nut Butter makes the best All Natural, Anti Chafing and Skin Restoration Products. Our salves keep your skin healthy and free from chafing.
Contribution
Free Samples For OV 100 Participants
About Outdoor Vitals
We created the Outdoor Vitals 100 Mile Challenge because our purpose for existing is "To Connect People To The Outdoors". We create high performance ultralight backpacking gear and donate 1% of revenue for The Vital Outdoors.
Contribution
100 Mile Framework, Altitude Hoodie, Event Organization, Prizes for 100 Mile Challenge Finishers.
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