OV Blog

High-Performance Nutrition: Mike McKnight (The Low-Carb Runner)

Find out what it takes to get your nutrients as a high-performance athlete. Join Tayson as he chats with Mike Mcknight in a new podcast episode!

Trail Nutrition Secrets: Expert Tips from Backcountry Foodie

Tayson & Aaron Owens from Backcountry Foodie talk trail nutrition & how to actually LIKE what you eat for extended periods on trail. Aaron ...

From Concept to Creation: Skyline Trail Shorts Product Deep Dive

Learn more about the design, features, & unique abilities of the Skyline Trail Shorts with lead designer Brigham Crane & Outdoor Vitals fou...

Balancing Words & Wanderlust: Sam Schild as an Outdoor Writer, Bikepacker, Thru Hiker, & Trail Runner

Sam Schild is a seasoned adventurer and storyteller whose passion for exploration has taken him to incredible places. After earning an MFA in creat...

Base Layers & Sun Hoodies: Synthetic vs. Wool

Base layers are the foundation of a performance-oriented layering system. The primary purpose of a base layer is to move moisture off and away from...

Hiking 20+ Miles Per Day WITHOUT Getting Worn Out

Whether you're a thru-hiker, weekend warrior, or casual backpacker - these tips will help you increase your trail mileage safely so you can enjoy m...

Hiking Pain Free & Unlocking Your Physical Potential: Chase Mountains Interview

Tayson Whittaker: All right, Chase. I'm super excited to have you on the podcast today. How are you doing? Chase Mountains: Yeah. Thanks for i...

Missing Hikers, AT Cults, & The Thru Hiker Diet With Kyle O'Grady

Kyle O’Grady is a popular YouTube personality and outdoors enthusiast who has gained a large following for his humorous takes on hiking and camping...

Aurelien Sanchez Interview: Barkley Marathons Finisher 2023

Aurélien Sanchez is a French runner and backpacker who has taken the running world by storm with his impressive achievements. Just a few months ago...

Windbreakers vs. Rain Jackets

When it comes to backpacking, what you take with you is undeniably important. Each piece of gear comes with the price of weight & space taken i...

Most UNDERRATED Piece Of Gear - When To Use A Windbreaker

What if I told you that throwing on extra jackets & layers when you are cold might be the WRONG thing to do? That's right. While extra insulat...

You've Been Lied To About Sleeping Pads (Understanding Sleeping Pad Warmth & the ASTM R-Value Standard)

Sleeping pad R-value ratings can be all over the map. When one company tells you their pad has a 5 R-value, another company might have a pad with a...