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LMNT contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium and no sugar. A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less.

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    Customer Reviews

    Based on 7 reviews
    86%
    (6)
    0%
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    14%
    (1)
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    S
    Sean Nelson
    Excellent Hydration

    Just completed a 30 mile hike through the Seven Devils Mountains and took LMNT along for the first time. Not only does it taste great but at no point did I feel dehydrated. No cramps or fatigue even with temps getting up to 90. Definitely felt the difference from just plain water. Highly recommend!

    m
    mitchell uzwack
    Multiple Time Buyer

    Introduced to LMNT a few years ago at some trail magic, I am a convert, sugar free, no nasty ingredients, better than other packets or tablets (you know which ones). Will continue use for hiking, runs and ‘rough mornings’. It does contain stevia, some folks may have a sensitivity, I do not

    R
    Rashe Elliott
    New Flavor is Solid

    I drink these quite a bit and the lemonade flavor is probably my favorite. Definitely recommend!

    G
    Greg Roberts
    LMNT Heydration Mixes

    These taste great and work well. Highly recommend this product.

    L
    Lara
    Love!

    By far the best tasting electrolyte drink mix I’ve tried. Watermelon salt??? So so good!

    R
    Richard Wheeler
    Great OV Customer Service

    I received great customer service on my order. There was a little issue with my order and it was resolved quickly. Thank you.